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The object of Ultimate is to gain points by scoring goals. The disc may only be passed and a goal scored when a player successfully passes the disc to a teammate in the end zone, which that team is attacking. The team with the most points at the end of the game is declared the winner.
In addition to improving hand-eye coordination, dexterity, reaction, and physical adaptive function, Frisbee throwing improves vision, which helps maintain mental clarity and achieve learning progress, thereby fulfilling several purposes and reaping numerous benefits (Yang 2014).
The World Flying Disc Federation (“WFDF”) is the international sports federation responsible for world governance of flying disc (frisbee) sports, including Ultimate, Beach Ultimate, Disc Golf, Freestyle, Guts, and Individual Events.
The official pitch size is similar to a football pitch, but much smaller pitches are suitable for beginners and younger players. Ultimate Frisbee is played indoor 5v5 or outdoor 7v7.
A frisbee (pronounced FRIZ-bee), also called a flying disc or simply a disc, is a gliding toy or sporting item that is generally made of injection-molded plastic and roughly 8 to 10 inches (20 to 25 cm) in diameter with a pronounced lip.
Thus, the sport of Ultimate Frisbee was born and following the dissemination of the rules via college campuses in the United States, the sport grew from strength to strength, seeing the first intercollegiate game in 1972 between Princeton and Rutgers and two years later the beginning of the founding of international ...
Today, at least 60 manufacturers produce the flying discs—generally made out of plastic and measuring roughly 20-25 centimeters (8-10 inches) in diameter with a curved lip. The official Frisbee is owned by Mattel Toy Manufacturers, who bought the toy from Wham-O in 1994.
The standard weight of an ultimate disc is 175 grams, or just over 6 ounces. There are heavier discs for windy days that come in at 200 grams, or a hair over 7 ounces. Most days you'll be fine with 175, and if you plan to play in a league, you'll want to be comfortable with a 175-gram disc.
Discs have the ability to float in water when they are positively buoyant. To be positively buoyant, the disc needs to be lighter than the water it has settled on. If the density of the disc is less than the water, it will float.
Use a Mid-Range disc for shorter shots and approaching the target. Use a Putt & Approach disc for short upshots and putts. We recommend beginners choose one of the following drivers as these discs are the easiest to throw far; choose lighter weights for better results: Archangel, Roadrunner, Mamba or Leopard.
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